Beyond Bodybuilding

Smash Your Training Plateaus, Overcome Injuries, Make Unprecedented
Strength Gains and Grow More Muscle. with a Classical Education in the Wisdom of the Past - and
the Scientific Breakthroughs of the Modern Day MastersPavel has spent his life immersed in the
study and practice of practical strength training. as it applies in the very hard testing ground
of both American and Soviet Spec ops, of the US Marines, SWAT, professional athletes, martial
artists, gymnasts, powerlifters, weightlifters, Olympic champions and numerous other tough,
tough competitors - where results are everything and failure is simply not on the menu.Pavel
has, frankly, done the research for you. plundering both the classic and the little-known
strength texts from past and present. networking and comparing notes with many of today's great
masters. submitting his own body to the pain of infinite experiment. And Pavel has trained
thousands of troops and police whose life might depend on his tips. hundreds of athletes and
martial artists with the chance to achieve their dreams thanks to his advice.In Beyond
Bodybuilding, you get the essence of most-all of the strategies, tips, routines and fine points
Pavel has developed over many, many years for these elite men and women of the strength game.
Now, with Beyond Bodybuilding, there are simply no more excuses for not excelling in strength,
continuing to gain, continuing to reach new heights in your performance.Beyond Bodybuilding is a
treasure chest of strength training secrets.-LARRY SCOTT, Author of Loaded Guns, former Mr.
America, Mr. Universe and the first Mr. OlympiaEvery aspect of training is covered in Pavel's
Beyond Bodybuilding from flexibility to all types of strength development, U.S.M.C. training,
tips from many of the greatest strength experts around the world, plus a glossary of exercises
to fit everyone's needs. I salute Pavel and Beyond Bodybuilding.-LOUIE SIMMONS, Westside Barbell
I wholeheartedly