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101 Muscle-Shaping Workouts & Strategies for Women

Description

With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.

Details

Publisher : Triumph Books
Published : November 30, 2011
Language : English (English)
Format : Pdf
Pages : 176
Size : 19.42 MB
ISBN : 9781623684099
Accessibility : -
Book URL : https://ebook.yourcloudlibrary.com/library/oclc-document_id-m2shq89